Friday 31 August 2012

10 Simple Ways to Find Happiness


1) Be with others who make you smile.

2)  Hold on to your values.

3) Accept the good.  

4) Imagine the best.

5) Do things you love.

6) Find purpose.

7) Listen to your heart.

8) Push yourself, not others.

9) Be open to change.

10) Bask in the simple pleasures.


From: http://www.psychologytoday.com/blog/emotional-fitness/201204/10-simple-ways-find-happiness
Published on April 27, 2012 by Barton Goldsmith, Ph.D. in Emotional Fitness